10 years and still angry/resentful
My wife had an affair 10 years ago. After all of this time I am still angry and resentful. I am so tired of living my life in this negative state.
I am going to start counseling which is something that I've never done. All of this time I have tried to deal with this on my own and failed. I have read many article about dealing with the anger and resentment, prayed, gone to church, but none of it has worked.
Has anyone here found a way to let go of their anger and resentment, especially after such a long period of time? Can anyone recommend a good book on the subject?
I am open to anything that may help.
Thank you
28 comments posted: Monday, December 4th, 2023