I’m so sorry that you’re here, Abigail. Infidelity is the worst pain that most of us have experienced.
Gently, it’s not that any of us don’t want you to have hope, but it’s really important to remember that your hope won’t change things. Only his willingness to change and his extremely hard work will change things. With serial cheaters, the pattern is often very ingrained, and it is not just the specific activity, but his entire way of living (not just the parts related to infidelity) that he would need to change. Infidelity comes from a sense of entitlement, a lack of empathy for others, a patterned behavior of lying and hiding and sneaking that often is very ingrained from childhood behaviors. These things are extremely difficult to accept and change.
In the case of my WH, he decided that he only needed to not actively cheat, but he was not willing to examine how the same thinking and behaviors (and the same lack of empathy for how his behavior affected others) was present in every part of his life. As a result, he couldn’t be a safe partner. Just not cheating was not enough.
Only you can decide what is acceptable for you. You have only just discovered his horrible behavior, and you probably don’t know the full extent yet, because cheaters are not accustomed to telling the truth about their covert activities. They will usually only tell you what they have absolutely no choice about because you already know it or have an inkling. They can even be challenged to know anything about the truth because they lie to themselves too (as in, if it’s not an emotional connection—only sex—it’s okay). They usually don’t understand themselves or their own motivations all that well. It will likely take him a lot of therapy and a lot of time—as in years—to have any real answers about these things. And that is IF AND ONLY IF he is willing to really examine himself that clearly without defensiveness, rationalization, or justification.
Simply put, not many waywards can do this. But that is not to say that none can. If he is really serious, he will not make excuses, not get defensive, answer all questions, give complete access to his electronics, and get himself into serious IC immediately that is directed at how he makes such terrible decisions and how to become a safe partner for you or anyone else. Anything less, and I mean ANYTHING less, is not a great sign. Serious resistance, anger, defensiveness, hiding ANY information, telling you that you don’t need to know any information you ask for—these are not good signs that he understands the seriousness of what he’s done.
My honest thought, from a perspective much farther out, is that you are so early in that it would be better to cut your losses. I know that might not be what you want to hear—I know I didn’t want to hear it. I say this because truly recovering from infidelity is UNBELIEVABLY hard and painful, and it requires UNBELIEVABLE work that few waywards are willing to do. It requires such BRUTAL honesty with oneself—for both wayward and betrayed—about the unhealthy choices that we make and a willingness to change ourselves in fundamental ways to get healthy.
For us betrayeds, it often means examining why we accept being disrespected and disregarded and devalued, and how we are sometimes driven by fear to accept abuse like infidelity rather than let go. It involves letting go of trying to do the work for them, feeling responsible for their feelings and actions, thinking we have any control of what they do, setting strong boundaries. For waywards, it involves seeing clearly the horribleness of being brutally uncaring, dishonest, selfish, and disrespectful, not only of the many women that he is treating like objects for his pleasure and ego-boost, but especially of his wife, who he supposedly loves. It is really hard work. It requires so much time and difficult truths. It is—without exception—a process of YEARS. There is no fast, easy route. NONE.
Only you can decide if he is worth that. But you can’t decide for him. If he isn’t completely willing to do the work rather than just talk and cry about how he’s screwed up, your hope will be just more pain and lost years in the end. It isn’t that there’s no hope. It’s that you have to decide if the years and the lost trust and the excruciatingly difficult road ahead for you are worth it for NO guarantee that he will change. You can only decide for you. You won’t be able to control him any more in the future than you were able to in the past. Those are important things for you to know and think about.
No one here wants to take away your hope. We just want you to understand the road ahead and make decisions for yourself based in reality, truth, and firm respect for yourself and your one, beautiful life. I wish you peace and wisdom in moving forward in whatever way you decide is best for you. No judgement. We will be here to help and support you whatever you choose. You will hear honesty here too. Take what you need and leave the rest. Come back when you need more.