The problem I have with so much of what he’s saying is that these were "just" fantasies, and because of that are somehow benign and normal. REAL serial killers fantasize about killing people. REAL rapists fantasize about raping people. It’s not just that their horrible ACTIONS are dangerous. Their FANTASIES are dangerous too because they influence their real behaviors. At the very least, his fantasies represent a monster load of anger and resentment towards you. Do you REALLy think that such anger never comes out in his actions????
If you don’t, think about the fact that his fantasies DID bust out in very real ways. He sent your REAL intimate photos of the REAL you to a horrible person ONLINE. Online is literally forever and can be shared infinitely. That is not fantasy. That is real, damaging action in real life. Please stop saying that these were fantasies. What he did here was very real and has very real consequences for you. In real life. It has caused very real (not fantasy) harm and pain. The word fantasy needs to leave the building. It is allowing both him and you to minimize and dismiss some of his behavior.
You have suffered immense trauma, real trama, because of the manifestations of his huge anger and resentment of you. If you could really get focused on that, you would probably realize that there were other real manifestations of his anger and resentment. They didn’t just spring up and go in one direction.
And now, he’s sitting in his sad shame, agonizing over. . .HIS OWN PAIN. And you, dear lady, probably have a long history of putting his pain and his feelings above your own, so you’re right there with him. I understand this so well. You are worried about him. You believe that his pain is so great and that he is suffering so much. . .and so does HE. How much time do you think he’s spending thinking about what he’s actually done to YOU if every time it comes up, he tells you that YOU don’t understand how much horrible pain HE is in?
He is in a huge shame spiral (look it up, it’s so common among WS). That shame spiral is all about him. It keeps the focus on him and his narcissistic pain. There is no place for you to exist in that arena. He is the only important person there. Your role there is to be the source of his anger and resentment that YOU are making him feel that way by revealing him. He is not struggling over how much he loves you and how much he has hurt you. Everything is about him. I know this is hard to grasp. It was for me. But when a WS is indulging in shame and self-loathing and telling you how much pain he/she is in, it’s just not about you at all.
It’s likely, given his behavior during the A and now, that you don’t have a real existence in his mind as a person with real agency and real feelings and real needs. My WH is the hero of his own fantasies. Doing good deeds for me and others was ALL about him, about seeing himself as a good person, about seeing himself as a rescuer, as a good guy, as a person doing things that others should recognize and admire. The fact that I had feelings or preferences or needs didn’t really register. He didn’t think about me that way. He was so busy feeling proud of what a great husband and dad he was in his own eyes and the eyes of others.
Deep down, he didn’t really believe it though. And in the end, the shame and accompanying resentment of me led him to betray everything. And yes, I was a part of his A in a non-voluntary way too (although not on this scale). I was the villain of his A story, the mean, uncaring wife that made him look for understanding with his AP. And what did he want to talk to his confidant about: how uncaring I was to him.
Your WS is so manipulative as WSs usually are, but yours is pretty extreme even here. He is using your love for him to make YOU feel bad for him and focus on him. Everyone here is trying to get you to worry about YOURSELF, your trauma, and most of all the DANGER that you are in—emotionally, psychologically, and possibly physically—from a person who is STIll behaving in ways that are not loving, caring, or even acknowledging of you (yes, I know that’s difficult to understand when he talks about loving you and feeling bad about you all the time, but it’s true—the actual, real you doesn’t exist for him in his self-focused universe).
At the very least, you are in danger of much more horrible emotional trauma as this unfolds. THAT is real too, not imaginary. Even if he is not dangerous to you physically, as many are worried he might be, he is a very real, horrible danger to you on every other level.
For what it’s worth, I don’t believe in any way that he told a doctor everything and got that response. WSs LIE. They lie to EVERYONE, even themselves. There is no way that a physician told him that there is nothing wrong if he actually disclosed the REAL, violent actions that he took against his own wife and the REAL danger and harm that he put you in. But remember, he is saying this was JUST fantasy, so how likely is it that he told the doctor that he caused real harm and put you in real danger if he isn’t even saying that to himself?
You are in the middle of horrible pain and trauma. Everyone here knows that really well. We know how hard it is to think straight. We know how hard it is to grasp the reality that you don’t really know or understand your WS at all, that he is a horrible stranger to you, and that all of your very real, caring feelings towards him are not going to help you right now. They’re going to be used against you to encourage you to keep focusing on him and his pain and taking care of him. We all get it. We are trying to help you protect yourself and give yourself time to recover.
Please, if at all possible, get some real space from him and get some help to begin processing this new reality without his influence. Everyone here cares about you and wants to help you. You will get so much support and good advice here.
Please take care of yourself. Sending you hugs of strength and support.